HAPPIER. HEALTHIER. BLOG.
1-1-1 Wisdom Wednesdays: Forgiveness
Welcome to 1-1-1 Wisdom Wednesdays on my side. This is where I provide you with one quote, one idea, & one question to consider to inspire you to keep moving towards your goals in living a happier, healthier life. 1 - Idea Most people view the world as this… We...
Mastering Your Blood Pressure: Unveiling the Natural Secrets to a Healthier Heart
High blood pressure, or hypertension, is a common health concern that affects millions of people worldwide. Left unmanaged, it can lead to serious health problems such as heart disease, stroke, and kidney issues. While medications are often prescribed to control blood...
Sickness is NOT Permanent
One of the most frustrating things I see clinically are the Doctors who’ve previously told my patients that “there is no hope”. They tell them that they have exhausted all of their options and that they are going to have to “just live with it”. The reason why I find...
Health IS Wealth: Is Upper Cervical Care Affordable?
One of the most frequently asked questions I receive when I encounter people within the Little Rock metro area is: “How much does it cost to become a patient, and a practice member at The Specific Chiropractic Centers?”; “Is it affordable?” Subconsciously to myself I...
The Natural 9 of Vertigo – 9 Ways to Treat Vertigo Naturally
Fishing on a boat is a good thing, constantly feeling like you are fishing on a boat is a very bad thing. Vertigo is not by any stretch of an imagination a fun thing... It's characterized by a feeling of dizziness or spinning, and it might make standing up seem...
3 (easy to do) Free Things To Massively Impact Your Life
There's no shortage of suggestions on the Internet of things to add, implement or change about your daily routine to be healthier, happier or more successful. But so often these things take so much extra time or energy or money that it makes it seem impossible to...
Just Live With It
“You are going to have to just live with it” If you’ve ever heard that phrase before you’ve probably felt let down. Like they were giving up on you. It’s a pretty hopeless feeling mixed with anger and frustration, fear and defeat. Not a place you want to be in when...
Symptoms Are a GOOD Thing
Do you get headaches? What about dizziness or lightheadedness? Have you been feeling more fatigued than normal lately? Have your symptoms increased in severity recently? If so, then it's time to take a closer look at what might be causing them. Even though the word...
How to Pray
This devotional relates very closely with my other devotion on Col. 4:2 telling us to not babble on and on. Coming to the throne of Grace with intention is the key to being aligned with what it is that God has for you and me. Here are some things to do if you notice...
An Introduction to Prayer
When we hear the word “prayer” it almost always is seen as “petition”. Asking God what it is that we need. Though petition is a form of prayer, it isn’t the only way to pray. Further devotions will dive deeper into this concept, but for the time being let’s narrow it...